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Treatment Methods

Marriage/Couples Therapy

I love working with couples.  I typically use Imago Relationship therapy tools , Emotionally focused therapy and also pull in my skills in Non-Violent Communication (NVC) to help couples work together to find that place of deeper listening and empathy for how things are occurring for the other.  I work to help couples heal from infidelities and trust issues.  In working to help transform the power struggle most couples engage in,  I help them transition to a more conscious relationship and come to the realization they are actually on the same team!   

Individual Therapy

In working with individuals I like to take an eclectic approach using many tools and theories.  I customize and track each person where they are and were they want to go. While I primarily am Rogerian focused, I also provide Parts work, Psychodynamic, CBT, Emotional Focus Therapy, Mindfulness, Transpersonal and other methods listed below. I customize the process for each person.  I specialize in working with anxiety, trauma, PTSD and relationship issues. 

Indigenous Medicines and Psychedelic Integration

At this time I believe we are entering into a renaissance of the ancient and indigenous use of plant medicines for growth and their healing potential.  I work with individuals who need additional support after experiencing psychedelic medicine journeys  (I do not provide these) to help them integrate these into their daily lives.

Issues I Treat

  • Anxiety

  • Depression

  • Relationship/Marriage Issues

  • Co-Dependency

  • Grief

  • Divorce

  • Infidelity

  • Self-Esteem

  • Personal Growth

  • Family Conflict

  • PTSD/Trauma

  • Spiritual Emergencies

  • Psychedelic Integration

  • Women's Issues

  • Attachment-Based

  • Cognitive Behavioral (CBT)

  • Ecelectic

  • Emotionally Focused

  • Existential

  • Internal Family Systems (IFS)

  • Marital/Family

  • Humanistic

  • Imago Relationship Therapy

  • Mindfulness-Based  

  • Psychodynamic

  • Rogerian 

  • Transpersonal

  • Trauma Focused

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